Spicy Food and Leaky Gut: Can They Coexist?
The health benefits and drawbacks of spicy food have been debated for centuries. For many culinary enthusiasts, spices are a gateway to flavor, intensity, and cultural experiences. However, for individuals grappling with digestive issues—especially those with leaky gut syndrome—the question arises: is spicy food bad for leaky gut? In this comprehensive article, we will delve … Read more