Can You Get Dopamine from Food? The Connection Between Your Plate and Pleasure
Understanding Dopamine: The Brain’s Reward Chemical Dopamine is often called the “feel-good” neurotransmitter, playing a crucial role in the brain’s reward system. It is associated with pleasure, motivation, and the reinforcement of behaviors that contribute to survival and well-being. When we experience something pleasurable—like winning a game or enjoying delicious food—dopamine levels rise, creating a … Read more