Spicy Food and Gut Bacteria: A Fiery Debate
The enjoyment of spicy food is undeniable for many culinary enthusiasts. The thrill of heat from chili peppers and other spices can elevate dishes, adding depth and excitement to our meals. But amid the tantalizing flavors, a question arises for health-conscious consumers: is spicy food bad for gut bacteria? The relationship between spicy foods and … Read more