Can Vegan Food Cause Diarrhea? Understanding the Connection
The shift toward a vegan diet is more mainstream than ever, with many individuals choosing plant-based eating for health, ethical, and environmental reasons. However, with this lifestyle change can sometimes come unexpected digestive issues—notably, diarrhea. In this comprehensive article, we will explore whether vegan food can cause diarrhea, the common culprits behind this condition, and … Read more