Eating Your Way to Relief: Foods That Can Help Reduce Acid Reflux
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, leading to symptoms such as heartburn, regurgitation, and discomfort. While medications are often prescribed to manage these symptoms, many individuals seek relief through dietary changes. In … Read more